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Course Syllabus
Semester 1
Semester 2
Life Skills
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Warm-Up and Cooldown
Attire and Hydration
Proper Attire and Hydration Activity
Heat-Related Illnesses
Heat-Related Illness Activity
Avoid-Spot-Treat-Heat
Players Slideshow
Players Quiz
Rules Slideshow
Rules Quiz
Throwing Cues
Catching Cues
How the Game is Played
Basic Skills
Terminology
Defensive Strategy
Offensive Strategy
How to Play
How to Play Quiz
Safety and Players
Safety Quiz
Game Play
Game Play Quiz
Penalties
Penalties Quiz
Skill Cues
Volleyball Presentation
Players and Positions
Players and Positions Quiz
Overhead Pass
Overhead Pass Quiz
Forearm Pass
Forearm Pass Quiz
Physical Fitness
Healthy Fitness Zones Chart - Boys
Healthy Fitness Zones Chart - Girls
Monitoring Your Exercise
FITT Principle
Cardiorespiratory Fitness
Review
Skill Related Components of Fitness
Quiz
Nutrition Lesson
MyPlate Video